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50 Things to Do While High That Actually Feel Amazing
Turn your high into amazing experiences with 50 free activities you can start now from music-paced cleaning to sensory tricks.
Written by Sipho Sam
October 6th, 2025
Nobody tells you that the best highs aren't about finding exotic activities or buying special gear.
They're about using simple tricks to turn ordinary moments into something memorable.
I discovered this accidentally when I realized a 30-minute lo-fi playlist could structure my entire session.
Two songs for tidying, three for a short walk, one for creative doodling — suddenly Tuesday nights stopped feeling wasted.
Note: Mood is not a medical authority. For health questions, consult licensed professionals. Never drive or operate machinery while under the influence of cannabis.
Table of Contents
Quick Start Guide for Tonight
Use Music to Shape Your Session
Small Wins That Feel Good
Unusual Sensory Experiences to Try
Fresh Air Without the Hassle
Creative Stuff You Can Actually Finish
Screen Time That Hits Right
Keep It Chill with Roommates
Your Personal 50 Idea Bank
End Your Night Feeling Good
Quick Start Guide for Tonight
Before you do anything else, queue up a 30-minute playlist, dim your lights, fill a water bottle, and pick one surface to clear.
Not your whole room, just your nightstand, desk corner, or that chair covered in clothes.
This gives you an instant win if you want it later.
If you smoked or vaped, you'll typically peak within 30 minutes and feel effects taper over the next 2-3 hours.
Edibles play by different rules, taking 30-90 minutes to kick in but lasting 4-8 hours.
Understanding your timeline helps you pick activities that match your energy.
Quick bursts work great for the peak, while longer, mellower activities fit the comedown perfectly.
Explore our categories
Use Music to Shape Your Session
Music isn't just background noise when you're high — it becomes your activity timer, mood setter, and productivity pacer all at once.
Put on headphones in low light, and suddenly, you'll be hearing layers in songs you've played a hundred times.
You never noticed that guitar line or how the bass moves around your head.
Pick an album you love and commit to listening to it start to finish without distractions.
Lo-fi hip-hop playlists are perfect for productive highs because the steady beat keeps you moving while cleaning or organizing.
Two songs equals one cleaned surface, five songs get your laundry folded.
The music naturally creates stopping points, so tasks don't spiral into hours.
For pure relaxation, ambient soundscapes or nature sounds work better than songs with lyrics.
Your brain processes words differently when high; sometimes, you want to float.
Try "rainfall" or "ocean waves" playlists while lying in the dark.
Podcasts and audiobooks hit different, too.
Choose something narrative-driven rather than information-heavy.
True crime, fiction podcasts, or comedy specials let you follow a story without needing to track complex arguments.
Your imagination fills in visual details more vividly.
Small Wins That Feel Good
The guilt about "wasting" your high disappears when you accomplish something, even something tiny.
These five-minute starters build momentum without overwhelming you:
Throw a load of laundry in the machine.
Clear one surface completely.
Fold exactly five items of clothing.
Set up tomorrow's coffee.
Water your plants.
Take out the trash.
Wipe down your bathroom sink.
Each task takes under five minutes, but leaves visible proof that you did something.
Pair them with upbeat music and suddenly, chores feel like a game. The repetitive motions are surprisingly satisfying when your senses are enhanced.
Just remember that living with roommates requires being considerate. Vacuuming at midnight won't win you friends.
Stick to quiet wins like organizing drawers, prepping snacks for later, or doing dishes with headphones on. If you're concerned about the smell, open a window.
The key is starting small. One cleaned surface often leads to another, but you still have that first win if it doesn't.
Tomorrow you'll wake up to that clear desk or made bed and remember you chose productivity over passivity.
Watch: All About Edibles
Unusual Sensory Experiences to Try
Some of the best high activities cost nothing and take seconds to start. They involve experiencing familiar sensations in new ways.
Take a warm shower with all lights off except a candle or phone flashlight.
Play ambient music and focus on how water feels on different parts of your body. The combination of warmth, darkness, and sound creates a cocoon effect.
Brush your teeth with the lights off. It sounds weird, but it works amazingly. Your other senses heighten, and the mint feels more intense. Plus, you're taking care of yourself, which feels good on multiple levels.
Hold an ice cube in your hand while taking slow, deep breaths. Feel it melt. Notice how cold travels up your arm. The contrast between cold hands and warm breath creates an interesting focal point that grounds you in your body.
Stretch on your floor with no agenda.
Put on fuzzy socks and slide around on hard floors — instant childhood flashback with enhanced tactile pleasure.
Turning your hallway into a private dance floor works especially well with music.
Fresh Air Without the Hassle
Getting outside doesn't mean planning an adventure. Simple, familiar routes work best when you're high.
You want easy wins, not challenges.
Walk your neighborhood loop, the one you could do with eyes closed.
Notice things you usually rush past.
That house's garden, how streetlights create shadows, and the way trees sound different at night.
Familiar paths feel safe while offering new details. Find a bench or low wall and just sit for ten minutes.
Watch clouds during the day or stars at night.
No phone, no plan, just observation.
The world moves at an interesting pace when you stop to notice.
If you have a yard or balcony, that counts as "outside" too.
Lie on the grass and feel how it tickles. Sit on your steps and watch your street's evening routine.
Even five minutes of fresh air changes your headspace.
Safety comes first, so never drive anywhere. Stick to well-lit, familiar areas.
Bring your phone, but try not to use it.
If you live with people, tell someone where you're going. Keep walks under 30 minutes so you don't get too far from home.
Open windows wide and sit near them.
Fresh air and temperature change give similar benefits to being outside.
Bundle up in blankets if it's cold and pretend you're camping. Just feel the fresh air.
Creative Stuff You Can Actually Finish
Creating something while high feels amazing, but starting huge projects leads to frustration.
Pick the contained activities you can complete in one session:
Grab any paper and pen and draw patterns in squares: spirals, crosshatches, dots, waves. No artistic skill needed.
The repetitive motion is meditative, and you end up with interesting abstract designs. One page equals one complete piece.
You could also write a single journal entry about right now. Not your life story, just this moment.
What you see, feel, hear, and think.
Stream of consciousness works best.
Don't edit, flow.
Later, you'll have a snapshot of this specific experience.
You could rearrange one shelf or surface.
Do not redecorate your whole room; play with what's already there. Group books by color. Create a little display with random objects.
The limited scope keeps it fun rather than overwhelming.
Color in an adult coloring book or print free pages online.
The lines give structure while color choice stays creative. Finishing one detailed page provides serious satisfaction.
Colored pencils work better than markers when your motor control is affected.
Make lists: favorite movies, places you want to visit, foods you love, songs that make you happy.
Lists are creative but structured, and you can stop at any time. Plus, you'll have fun reading them later.
Screen Time That Hits Right
Sometimes you want to zone out to something visual.
The trick is choosing before you start, so you don't spend an hour scrolling through options.
Nature documentaries are classic for good reason.
Planet Earth, Blue Planet, or anything with time-lapse photography looks incredible. The visuals are stunning while the narration stays calm.
You can drift in and out without losing the plot.
Animation hits perfectly when colors feel more vivid.
Studio Ghibli films, Spider-Verse, or Pixar movies offer visual richness without being overwhelming. The fantastical elements match your altered perspective.
Stand-up comedy specials let you laugh without tracking complex plots.
Pick comedians you already know you like. Familiar voices feel comforting, and jokes land even harder.
Video games need the right match for your state.
Minecraft, Animal Crossing, or Stardew Valley offer peaceful, creative gameplay. Tetris Effect or Geometry Wars provide mesmerizing visuals with simple controls.
Avoid anything competitive or stressful.
YouTube rabbit holes can be amazing if you start with intention.
Pick a specific topic: how things are made, animal rescues, restoration videos, cooking shows.
Having a theme prevents aimless scrolling while satisfying curiosity.
Keep It Chill with Roommates
Living with others while high requires some awareness.
You can have a great time without making anyone uncomfortable or creating tomorrow's awkward conversation.
Keep volume reasonable, especially bass, which travels through walls. Headphones are your friend after 10 pm.
If you're laughing at videos, remember that sounds louder to others than it does to you.
Manage smell by opening windows, using a fan, or using less aromatic consumption methods.
Light a candle after, not during.
Respect shared spaces by not leaving paraphernalia around common areas.
If roommates are home and awake, quiet parallel activities work well.
You can be in the same room doing different things, like working on a puzzle while they watch TV or reading while they play a game. Presence without pressure.
Being high alone in your room is also completely normal and nothing to feel weird about.
Most people prefer solo sessions for full relaxation.
Close your door, put on headphones, and enjoy your personal time guilt-free.
Don't overexplain or apologize excessively if someone seems uncomfortable with your state.
A simple "just relaxing in my room tonight" usually suffices.
Keep interactions brief and friendly if needed.
Your Personal 50 Idea Bank
Here's your complete toolkit, organized by category, so you can build your perfect rotation based on mood and energy:
Quick Wins (5 minutes or less)
Queue a playlist
Fill water bottles
Clear one surface
Throw in laundry
Make your bed
Prep tomorrow's coffee
Water plants
Take out trash
Fold five items
Wipe bathroom sink
Sensory Experiences
Dark shower with music
Brush teeth lights off
Hold ice cubes
Floor stretching
Fuzzy sock sliding
Hand lotion massage
Breathing exercises
Face washing ritual
Temperature play (hot/cold)
Texture exploration
Outdoor Resets
Neighborhood walk
Bench sitting
Star gazing
Cloud watching
Balcony time
Window fresh air
Garden observation
Sunset watching
Moon tracking
Bird listening
Creative Bursts
Pattern drawing
Journal entry
Shelf rearranging
Coloring pages
List making
Photo organizing
Playlist creation
Doodle session
Story writing
Memory recording
Screen Picks
Nature documentaries
Animation films
Stand-up specials
Peaceful games
YouTube deep dives
Music visualizers
Slow TV
Bob Ross episodes
Time-lapse videos
ASMR content
Mix categories based on your energy.
Start with a quick win, move to something sensory, take an outdoor reset, then settle into creative or screen time.
Use music to pace transitions between activities.
End Your Night Feeling Good
Success tonight isn't about doing all 50 things or having a profound experience.
It's about choosing intention over autopilot, accomplishment over guilt, and ending somewhere better than you started.
Maybe you cleared that surface.
Maybe you took that walk.
Maybe you just listened to an album with real attention.
Each choice you made turned passive time into an active experience.
Before you rest, take care of the basics.
Drink water, brush your teeth (with the lights on this time), set an alarm if necessary, and charge your phone.
These small acts of self-care matter.
If tonight felt good, remember what worked.
The playlist that kept you moving. The walk that cleared your head. The simple joy of fuzzy socks on hard floors.
Build your personal routine based on what actually resonates.
Cannabis experiences become better when you control timing and strength rather than letting them control you.
Quality products make this easier, letting you dial your perfect level for different activities.
Tomorrow you'll wake up to evidence of tonight's small victories.
A cleaner space.
A creative page.
A memory of stars.
That's the difference between getting high and getting high with purpose.
