Written by Joshua Sosin

Ever finish a sesh and feel your mind buzzing with ideas — or melt so deep into the couch you forget what day it is? That’s the difference between a head high and a body high.

Whether you’re rolling up THCa flower or popping a Delta-9 gummy, the type of high you get depends on more than just THC content. Cannabinoid type, terpene profile, and how you consume all play a role.

So let’s talk: what’s a head high, what’s a body high, and how do you find the vibe you’re after?

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Table of Contents

• What Is a Head High?

• What Is a Body High?

• What Affects the Type of High You Feel?

• Head High vs. Body High: Quick Comparison

• What Type of Weed Gives a Head High?

• What Type of Weed Gives a Body High?

• What’s the Best High for You?

• Our Favorite Products for Each Type of High

• Final Thoughts

What Is a Head High?

A head high is all about the mental experience that you get from cannabis strains and products.

You might feel uplifted, creative, focused, or like your thoughts are moving faster than usual. Some people describe it as “buzzy,” “euphoric,” or like their head is floating a little above their body.

This kind of high is popular for daytime sessions, getting into creative projects, or sparking good conversations.

Common head high vibes:

• Mental stimulation

• Enhanced creativity

• Elevated mood

• Energized or talkative feeling

What Is a Body High?

A body high from the cannabis plant hits more physically. You might feel heavy, relaxed, warm, or tingly — like you’re being hugged by your couch or wrapped in a fuzzy blanket.

This is the type of high that can help you settle in and chill out, especially after a long day.

Common body high vibes from consuming cannabis:

• Full-body relaxation

• Heaviness or “couch lock”

• Soothing, melting sensation

• Calming or grounding energy

What Affects the Type of High You Feel?

It’s not just about how much THC you get from cannabis consumption — it’s about what kind of THC, what terpenes are present, and how you’re taking it in.

Here’s what can shape your high:

• Cannabinoid type: Delta-9 THC tends to deliver a more intense experience, while Delta-8 is often described as smoother or more clear-headed. THCa flower, when smoked or vaped, offers a more traditional high that can vary depending on which hybrid strain you choose from the Mood Shop.

• Strain genetics: Cannabis sativa strains typically lean heady. Cannabis Indica strains are known for those deep body effects. Hybrid cannabis strains can offer a mix of both.

• Terpene profile: Terpenes like limonene and pinene are more energizing, while myrcene and linalool are associated with a more mellow or sedating vibe.

• Consumption method: Smoking or vaping hits faster and can offer more clarity. Edibles come on slower and tend to hit deeper — especially in the body.

What Type of Weed Gives That Head High Feel?

If you’re chasing a head high, look for sativa-dominant strains or energizing terpenes.

Try these:

• THCa Sativa Flower — Strains like Super Silver Haze or Jack Herer are classics for sparking creativity and a lifted mind.

• Delta-8 Vapes — Smooth, cerebral, and ideal for daytime sessions. Terpinolene-rich blends tend to lean heady.

Keep in mind: even some hybrids can give you a head high if the terpene balance is right.

What Type of Weed Gives a Body High?

If you’re all about relaxing and getting grounded, go for indicas or heavier-hitting edibles.

Try these:

• THCa Indica Pre-Rolls — Think Granddaddy Purp or Ice Cream Cake. These are great for kicking back and letting go.

• Delta-9 Gummies — These hit deeper in the body, especially with a full-spectrum formula. Perfect for full-body relaxation.

• Live Resin Vapes — The terpene-rich oil in these carts brings a lush, heavy-hitting effect — especially from indica strains.

What’s the Best High for You?

Honestly, it depends on the vibe.

Want to clean the house, make a playlist, or go on a walk? That’s a head high moment. Want to wrap up in a blanket, throw on a show, or stare at the ceiling in peace? Body high is your move.

You can also mix and match — start with a heady vape to get going, then wind down with a gummy or pre-roll with higher THC levels later in the evening.

Premium Cannabis Products To Match Your Mood

Whether you’re riding high in your head or sinking into a body buzz, the type of high you get isn’t random — it’s about the product, the strain, and how you consume it.

At Mood, we’re all about giving you options to find your perfect vibe. Want to keep things light and clear-headed? Check out our Delta-8 vapes or THCa flower. Ready to chill hard? Grab a soothing pre-roll or enjoy a Delta-9 gummy.

Use the code "FIRST20" to get 20% off your initial order from the Mood Shop.