Written by Brandon Topp

Disclaimer: It's important to note that Mood's products are not wellness products, and we cannot provide wellness advice and are not billing this as a sleep aid.

That being said, there are tons of products that I and likeminded people enjoy that we find are conducive to our nighttime routines—i.e., wearing pajamas, sipping on tea, and, of course, smoking some weed or eating edibles.

There’s nothing better than ending a long day with a good high followed by a deep, restful sleep. For me, cannabis is the perfect way to transition from the chaos of work, responsibilities, and nonstop thoughts into a chiller state of mind that often leads to pure relaxation.

I’ve built a whole nighttime routine around it that ensures I’m completely unwound before my head even hits the pillow.

If you’ve ever wondered what happens when you sleep high, I can tell you what it's like for me. First, let's find the perfect strain to relax before bed. Explore Mood’s Sleepy cannabis selection and elevate your nighttime routine.

Table of Contents

• My Nighttime Routine: Setting the Vibe

• Favorite Pre-Bed Activities While High

• Mood’s Sleepy Strains: The Perfect Nightcap

• What Happens When You Sleep High?

• The Morning After: Rested and Ready

• Why I’ll Always Choose a Sleepy High

• FAQ

My Nighttime Routine: Setting the Vibe

The best part of sleeping high is the ritual leading up to it. I like to take my time setting up the perfect vibe—one that signals to my body and mind that it’s time to wind down.

First, I dim the lights and shut off anything work-related. No emails, no notifications—just a peaceful, distraction-free space.

Then, I pick something relaxing to listen to. Some nights, it’s The Grateful Dead. Others, it’s ambient sounds or Mood's Sleepytime Spotify Playlist.

Once the atmosphere is set, I roll up or pack a bowl with one of my favorite strains from Mood’s Sleepy collection.

I take my time with it, letting the high come on gradually as I move into the next part of my routine: a little pre-bed entertainment.

Favorite Pre-Bed Activities While High

The way I spend my time before bed depends on my mood, but there are a few things I always come back to when I’m high and winding down for the night.

• Watching a comfort show – Something I’ve seen a hundred times before, so I don’t have to focus too hard. Sitcoms and classic cartoons always hit right.

• Reading a book – A few chapters of an easy, immersive read bridge my high and sleep with imagination and fun.

• Listening to music – I love throwing on a pair of headphones and letting a slow, dreamy playlist guide me into that relaxed, floaty state.

• Journaling or sketching – Sometimes, I like to jot down random thoughts or doodle just to let my creativity flow before bed.

The right cannabis strain enhances all of these experiences, making them feel even more enjoyable before sleep naturally takes over.

Mood’s Sleepy Strains: The Perfect Nightcap

When it comes to nighttime cannabis, I stand with the majority who prefer indica-dominant hybrids.

I’ve learned that certain varieties are ideal for relaxation, and that’s exactly what Mood’s Sleepy collection delivers. Here are my go-to picks:

Counting Sheep

Smoking weed is a great way to wind down, and historically, so is counting sheep, which shows how this strain historically works for users. For some sleepy cannabis use, roll up a doobie of this flower and kick your feet up.

Enjoy the effects of cannabis designed for late-night use. Get a gram of Counting Sheep for only $17 from Mood today.

Ice Cream Cake

Named after one of your favorite pre-bed desserts, this delicious flower makes the experience of smoking cannabis an absolute delight. High doses also might leave you feeling ready to snooze, especially if you're watching a movie in the dark or in a similarly sleep-friendly environment.

Get an eighth of Ice Cream Cake THCa Flower from Mood for only $40 today.

Gush Mintz

When looking at cannabis as a sleep-friendly product, Gush Mintz is a truly great example with its rich gas-like flavor and sedative effects. Despite being a great match for any routine that you partake in to wind down, it's still a 50/50 hybrid, surprisingly.

Get a quarter of Gush Mintz THCa Flower for $93 from Mood.

Learn more about how Mood curates its collection and where to find the best sleepy cannabis strains online today.

What Happens When You Sleep High?

A lot of people wonder what it actually feels like to sleep high. For me, it’s simple:

• I get comfortable faster—no tossing, no adjusting, just immediate relaxation. I also rely on things like a consistent sleep schedule, other natural sleep aids, exercise, and a healthy diet to induce sleep, none of which are activities that are particular to cannabis users.

• My mind slows down, making it easy to drift off instead of overthinking. Sometimes, I wake up from vivid dreams when I sleep without smoking first. Cannabis affects me in a way that calms resulting in fewer dreams that are so intense I can't sleep, indirectly letting me stay asleep in situations where I might not.

• The high gently fades into sleep, so there’s no harsh transition—just a smooth slide into rest.

Instead of lying awake thinking about everything I need to do tomorrow, I just sink into my bed and let the high take over. Before I know it, I’m out.

The Morning After: Rested and Ready

The best part of sleeping high is waking up feeling like I actually got a full night’s rest. No grogginess, no weird middle-of-the-night wake-ups—just a solid recharge.

I’ve found that when I pick the right strain and don’t overdo it, I wake up refreshed and ready to start the day.

It’s why I keep coming back to Mood’s Sleepy collection. The balance is just right, giving me all the relaxation without feeling like I overindulged.

Why I’ll Always Choose a Sleepy High

For me, sleeping high isn’t just about getting rest—it’s about making the most of the time leading up to it. It’s about setting the perfect vibe, enjoying my favorite nighttime activities, and knowing that when the high starts to settle, I’ll ease into sleep without effort.

Mood’s Sleepy collection has become a staple in my routine because it consistently delivers that smooth, relaxed feeling I look for every night. Whether I’m in the mood for a slow fade into sleep or a heavier knockout high, there’s always a strain that fits the vibe.

If you’ve ever wondered what happens when you sleep high, for me, it's the most effortless way to unwind, recharge, and wake up feeling ready for whatever comes next.

Want to experience the best nighttime strains?

Explore Mood’s THCa Flower and make sleeping high the best part of your day.

FAQ

Q: What happens when you sleep high?

For me, I fall asleep faster, feel more relaxed, and wake up feeling rested without tossing and turning. It sort of blends my normal sleep stages and triggers something in my brain's arousal system that lets it chill out. If it affects my sleep quality, I'd say it's for the better, but I'm not a qualified doctor or wellness writer, so that's just speculation.

Q: What’s the best cannabis strain for sleeping high?

I love Counting Sheep, Gush Mintz, and Ice Cream Cake from Mood’s Sleepy collection for deep relaxation.

Q: How do you set up the perfect high before bed?

I dim the lights, put on relaxing music, pick a comfort show or book, and settle in with a smooth strain from Mood’s Sleepy line.

Q: Does sleeping high make waking up harder?

Not for me—when I choose the right strain and dose properly, I wake up feeling refreshed and ready for the day.

Q: Where can I find good cannabis strains for sleep?

Mood’s Sleepy collection has some of the best cannabis for sleep.

Looking for the perfect cannabis strain to end your day? Shop Mood’s Sleepy collection and find your new favorite nighttime high.

Cannabis For Sleep & More

In addition to our sleepytime delights, Mood is home to a wide range of cannabis products designed to help you feel just how you'd like.

Shop our products by Mood and check out the blog to learn more about the best ways to use cannabis.