TL;DR: Microdosing cannabis gives you access to the psychoactive effects of THC in small, controlled amounts.
With this form of cannabis use, you get only minimally high, which can be ideal for anyone who's new to weed and its potent effects.
If you're curious about microdose THC gummies or consuming cannabis in general, we're here to fill you in on everything you need to know. Read below to learn what a microdose is, how it feels to take one, and whether it's the right choice for you.
Visit the Mood Shop to find mild-potency cannabis products made with USA-grown hemp. Subscribe for recurring orders to save 15%.
Table of Contents
- What Is a Microdose of Cannabis?
- Is Microdosing Weed Legal?
- What To Expect From Microdosing Weed
- Microdosing Weed Step-by-Step
- High-Quality, Low-Potency Gummies From Mood
- FAQs About Microdosing Weed
What Is Microdosing THC?
A cannabis microdose is a product that features only a small amount of Delta-9 Tetrahydrocannabinol (THC), the main cannabinoid in weed.
For the purposes of this article, we are not referring to "dosing" as with a drug. Instead, we're talking about consuming a very small quantity of hemp-derived THC — in other words, a micro-dose of cannabis.
THC is the primary psychoactive component in weed. It's naturally produced by the cannabis plant and can have powerful effects that alter your perception and how you feel physically.
For many people, getting high on a larger amount of THC is an amazing experience. It can be equal parts invigorating and relaxing, and specific Sativa or Indica strains can produce unique and exciting effects.
However, one person's thrill might be overwhelming for someone else, which is why a microdose can be helpful as a low-intensity way to enjoy cannabis.
How Many MG of THC Are in a Microdose?
There's no exact amount of milligrams of THC that equates to a microdose. However, we like to think that 5mg is the sweet spot for getting mildly high while experiencing minimal intoxicating effects.
Everyone responds to cannabis in unique ways, and 5mg of THC might affect you differently than someone else. If you're worried that 5mg might be too intense for you at first, you can always split a gummy into two servings and enjoy one now and the other later.
Starting out slow with small servings of microdose tinctures, gummies, and other products is always a solid strategy with THC products. You don't need to rush — cannabis use is all about relaxing, enjoying life, and finding your ideal mood.
How Do You Microdose Weed?
The best way to microdose cannabis is with a high-quality edible like a gummy or tincture. These cannabis products are carefully crafted with precise amounts of cannabinoids like THC and CBD, and you can find mild-potency options like our microdose THC gummies in the Mood Shop.
When you eat a gummy or another THC edible, the cannabinoids first reach your digestive system, then your liver, where they bind to receptors in your body's endocannabinoid system. This process can take as long as a few hours, giving you time to adjust to the effects of cannabis consumption.
The delayed onset of the effects of a micro-dose edible makes this consumption method a fantastic option for folks who want to take it slow with cannabis instead of having an intense psychoactive experience.
You won't feel anything right away when you eat one, and the effects will set in gradually and last for several hours, helping you get a clear sense of how THC makes you feel.
Is Microdosing Weed Legal?
Now you know what microdosing is — but is it legal? The answer to this question has changed within the last several years.
The Farm Bill, passed in 2018, changed the way that cannabis products, including microdose gummies and low-dose baked goods, are labeled and regulated.
Under this bill, any cannabis goods that contain no more than 0.3% Delta-9 THC by dry weight are classified as hemp, which is available in many dispensaries and can be shipped to much of the US. This rule applies to both products with larger doses and smaller levels of THC.
On the other hand, any products over the 0.3% Delta-9 THC threshold are classified as marijuana, which remains federally illegal. Even microdosing marijuana products is against the law.
If you want to enjoy a legal microdose, consider picking up some mild-potency gummies from the Mood Shop.
All of our gummies and other products meet the Farm Bill's criteria for hemp and ship directly to your door in discreet packaging.
What To Expect From Microdosing Weed
Smoking, vaping, and other forms of cannabis consumption can have fast-acting and intense effects. With higher amounts of psychoactive THC, the many different effects can be a bit overwhelming.
A microdose of THC is a much milder experience than using higher doses of THC. You're still getting high in the technical sense, but ingesting lower doses of cannabis won't give you the same perception-altering effects that you'd expect from concentrates, flower, and other more potent products.
Nevertheless, it's important to keep in mind that microdosing can definitely affect how you feel. Otherwise, what would be the point?
For many microdosing fans, the experience is calming, soothing, and grounding. You might notice subtle changes to your perception, including feeling more centered and aware of your surroundings. You might also notice a deeper connection with your body and heightened awareness of your physical sensations.
Microdosing Weed Step-by-Step
Having a plan for your first time microdosing weed will make it a more fun, rewarding, and comfortable experience.
Follow these steps to get the most out of microdosing and avoid feeling overwhelmed:
Choose Your Method of Consumption
There are multiple ways to microdose, including smoking or vaping small amounts of THCa flower. However, these cannabis consumption methods usually get you much higher doses of THC — way above the typical micro-dosing level.
Because of this, we recommend edibles like gummies if you're strictly looking for smaller doses of THC.
Edibles are easier to portion out and sometimes provide a more predictable, consistent high. That's because each serving of high-quality edibles contains the same amount of THC and other cannabinoids.
We'll give you some recommendations for the best THC gummies for microdosing below.
Start Extra Small
You don't need to eat a whole gummy at first when microdosing, even if that gummy only contains 5mg of THC.
If you want, you can always split a gummy into halves (or even quarters) and start out with an extra-small serving. This method of microdosing may leave you with less noticeable psychoactive effects, but you can always increase your intake to a full serving if you want to feel more of the perception-altering properties of THC.
Watch and Wait
Most microdose gummies have relatively slow-onset effects, which you'll feel within 45-120 minutes. During this time, we recommend taking note of how you feel for future reference. You can document your experience with a voice memo on your phone, a video, or old-fashioned pen and paper.
Documenting your experience with microdosing can help you pinpoint the perfect amount of THC for you. Pay close attention to how you feel physically, mentally, and emotionally as the effects set in.
High-Quality, Low-Potency Gummies From Mood
If you're ready to experience the effects of high-quality THC, we have you covered.
Whether you're completely new to cannabis or simply looking to lower your intake, microdose THC gummies are the easiest way to get started. Below, we've highlighted our best low-dose edibles, starting with our purpose-built Micro-Dose gummy, designed as the ideal "start here" product for beginners.
Micro-Dose Delta-9 THC Gummies — Best for Beginners
With just 5mg of Delta-9 THC alongside 50mg of calming CBD, these gummies were built from the ground up for microdosing. The 10:1 CBD-to-THC ratio is what sets them apart from our higher-potency options — the CBD helps smooth out the experience, making the effects gentler and more manageable than a 5mg THC gummy alone.
If you're new to cannabis, this is the product we recommend starting with. The effects come on gradually over 45-120 minutes and deliver a mild, mellow high that lasts for several hours without becoming overwhelming.
Once you're comfortable at 5mg, you can explore our 15mg or 30mg gummies for a stronger experience.
Pick up a 10-count of Micro-Dose Delta-9 THC Gummies for just $29. Subscribe for recurring orders to save 15%.
Morning Delta-9 THC Gummies — Best for Energy
Created to give you a boost of energy in the morning, these gummies feature 5mg of Delta-9 THC alongside 2mg of THCv, a cannabinoid that promotes focus, clarity, and creative energy.
In addition to these two cannabinoids, you'll also get 2.4mcg of vitamin B12, which can help you feel energized and invigorated without sharp spikes and crashes.
We recommend these gummies if you're trying to kick your caffeine habit to the curb or just need a new source of AM energy. They come in three fruity flavors and have fast-acting effects that you'll feel in less than 15 minutes.
Save $20 or more when you pick up a 30-count of Morning Delta-9 THC Gummies for just $65. Subscribe to save 15% on your order.
Sexual Euphoria THC Gummies — Best for Intimacy
Did you know that THC can help you get in the mood for intimacy?
We carefully combined a small amount of Delta-9 THC, THCv, THCp, and broad-spectrum CBD with natural extracts like Icariin (Horny Goat Weed), Muira Puama Extract, and Korean Red Ginseng to create the ultimate gummy for romantic moments.
Crafted for men and women, these gummies work in under 15 minutes and have a delicious strawberry-and-cream flavor.
Save $35 or more when you order a 30-count of Sexual Euphoria THC Gummies for just $69. Subscribe to save 15%.
Looking for something else? Head to the Mood Shop to browse our full selection of premium cannabis products, including more delicious low-dose THC edibles.
Prices subject to change.
FAQs About Microdosing Weed
How many mg of THC is a microdose?
A microdose of THC is generally considered to be between 1mg and 5mg per serving. For most people, 5mg is the ideal starting point; it's enough to produce mild, noticeable effects without an intense high. If you're brand new to cannabis, you can start even lower by splitting a 5mg gummy in half for a 2.5mg serving and working your way up from there.
What does 1 mg of THC do to you?
At 1mg, most people experience very subtle effects: a slight easing of tension, a gentle mood lift, or a mild sense of calm. You're unlikely to feel "high" in the traditional sense at this dose. It's a popular starting point for people who are very sensitive to THC or who want the potential wellness benefits of cannabis without any psychoactive intensity.
Is 2.5 mg of THC a lot for a beginner?
No. 2.5mg is actually a great dose for beginners. It sits right in the sweet spot between barely noticeable (1mg) and a mild high (5mg). At 2.5mg, you may feel a gentle sense of relaxation and calm without any overwhelming effects. If you're new to cannabis, try splitting one of our microdose THC gummies in half to start at this level.
Can you microdose CBD?
Cannabidiol (CBD) is a non-psychoactive cannabinoid, so it won't get you high. However, you can still use CBD to support feelings of calm and relaxation.
In addition, some THC products include a precise amount of CBD, which can balance out your high for a more relaxing experience. Taking small doses of CBD and THC together is technically microdosing, so it's an option worth considering.
Is microdosing weed the same as microdosing psychedelic drugs?
Microdosing drugs like ketamine and LSD is a very different experience from ingesting a small amount of cannabis. These substances have much more powerful and pronounced effects and should only be used with medical supervision.
How do I choose weed for microdosing?
We recommend choosing products made with flower grown by reputable American farmers. All of the products in the Mood Shop feature THC derived from USA-grown cannabis cultivated in states like California, Washington, and Oregon. All of our weed is Farm Bill-compliant and tested for quality and consistency.
